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Lunch Pails lunches contain nutrient-packed ingredients, including vegetables, fruits and grains. Our recipes are specifically designed to provide nutrition for children, even the finicky selective eaters! We virtually eliminate the use of unnecessary oils, fats, sodium and added sugar. We provide lunches the natural way, just like Mother Nature intended.

Our lunches have been taste-tested by children from all age groups and have been given "two-thumbs up" !

Lunch Pails lunches are home-style with the freshest ingredients, seasonal fruits and vegetables that support local farmers whenever possible.
 
W - *** NEW All Wrapped Up
Juicy white meat only chicken, shredded lettuce/cheddar cheese, ranch dressing all wrapped up in a soft tortilla.
Ingredients: Chicken breast, lettuce, carrots, ranch dressing, tortilla
Prices: Regular ($8.00), Complete ($10.00), Extra Large Complete ($11.00), Halal Regular ($8.00), Halal Complete ($10.00), Halal Extra Large Complete ($11.00)
T - *** NEW Terrific Tacos
Seasoned lean ground beef, shredded cheddar cheese in a soft tortilla. Served with a side of sour cream.
Ingredients: Lean ground beef, shredded cheddar cheese, flour tortilla and side of sour cream.
Prices: Regular ($7.00), Complete ($9.00), Extra Large Complete ($10.00), Halal Regular ($7.00), Halal Complete ($9.00), Halal Extra Large Complete ($10.00)
K - Around the world- Perogies!
Hand rolled fortified cheddar cheese and potato perogies topped with a dab of butter and a side of sour cream
Ingredients: Flour, whole wheat flour, water, potato, salt, filling (mashed potato, puree cauliflower, cheddar cheese)
Prices: Regular ($8.00), Complete ($10.00), Extra Large Complete ($11.00), Halal Regular ($8.00), Halal Complete ($10.00), Halal Extra Large Complete ($11.00)
A - Butter Chicken and Basmati Rice
Creamy Butter Chicken served of a bed of fluffy Basmati rice
Ingredients: Boneless skinless chicken breast cubed, olive oil, garlic, onion, tomato paste, ginger, garam masala, turmeric, cumin, chili powder, salt, coriander, butter, yogurt, basmati rice
Prices: Regular ($8.00), Complete ($10.00), Extra Large Complete ($11.00), Halal Regular ($8.00), Halal Complete ($10.00), Halal Extra Large Complete ($11.00)
H - Chicken Burger
White meat only! Baked and served on a fresh baked bun with a side of ketchup.
Ingredients: Fresh baked bun, chicken breast, bread crumbs
Prices: Regular ($8.00), Complete ($10.00), Extra Large Complete ($11.00), Halal Regular ($8.00), Halal Complete ($10.00), Halal Extra Large Complete ($11.00)
E - Chicken Caesar Salad
White meat only - served with crispy lettuce, parmesan cheese, croutons and Caesar salad dressing. Note: This item is currently undergoing price volatility.
Ingredients: lettuce, diced poached chicken breasts, parmesan cheese, croutons, Caesar salad dressing
Prices: Regular ($8.00), Complete ($10.00), Extra Large Complete ($11.00), Halal Regular ($8.00), Halal Complete ($10.00), Halal Extra Large Complete ($11.00)
D - Chicken Tenders, Rice & Corn
Juicy white-meat only chicken tenders, served over a bed of fluffy white rice with a side of steamed corn
Ingredients: Breaded white chicken tenders, parboiled white rice, steamed corn
Prices: Regular ($8.00), Complete ($10.00), Extra Large Complete ($11.00), Halal Regular ($8.00), Halal Complete ($10.00), Halal Extra Large Complete ($11.00)
J - Grilled Cheese
Whole wheat toast, cheddar cheese grilled lightly and served with a side of carrot sticks
Ingredients: Whole wheat bread, cheddar cheese, carrot sticks
Prices: Regular ($7.00), Complete ($9.00), Extra Large Complete ($10.00), Halal Regular ($7.00), Halal Complete ($9.00), Halal Extra Large Complete ($10.00)
V - Homemade Chicken and Veg Soup
Chunks of chicken, garden veggies and rice in a savoury chicken broth. Served with a side of crackers.
Ingredients: Roasted chicken, garden vegetables, rice and homemade broth.
Prices: Regular ($8.00), Complete ($10.00), Extra Large Complete ($11.00), Halal Regular ($8.00), Halal Complete ($10.00), Halal Extra Large Complete ($11.00)
C - Homemade Mac and Cheese
Creamy, cheesy goodness in our new recipe. Made with elbow pasta and hidden veggie puree.
Ingredients: 3 cheese blend, whole milk, veggie puree and pasta.
Prices: Regular ($8.00), Complete ($10.00), Extra Large Complete ($11.00), Halal Regular ($8.00), Halal Complete ($10.00), Halal Extra Large Complete ($11.00)
M - Meatball Sub
Lean ground beef, seasoned and gently rolled layered with mozzarella cheese and our homemade sauce
Ingredients: Lean ground beef seasoned with, salt, pepper,milk, eggs, garlic, parsley. Tomato sauce - roma tomatoes, garlic, basil, oregano, olive oil, salt
Prices: Regular ($8.00), Complete ($10.00), Extra Large Complete ($11.00), Halal Regular ($8.00), Halal Complete ($10.00), Halal Extra Large Complete ($11.00)
F - Mighty Burger
Homemade all beef burgers fortified with hidden veggies. Baked and served on a fresh bun with a side of ketchup.
Ingredients: Beef, veggie puree, egg, panko crumbs.
Prices: Regular ($9.00), Complete ($11.00), Extra Large Complete ($12.00), Halal Regular ($9.00), Halal Complete ($11.00), Halal Extra Large Complete ($12.00)
U - Morning Glory - PANCAKES
Light and fluffy served with a side of syrup
Ingredients: Flour, eggs, water, baking soda, baking powder, salt
Prices: Regular ($7.00), Complete ($9.00), Extra Large Complete ($10.00), Halal Regular ($7.00), Halal Complete ($9.00), Halal Extra Large Complete ($10.00)
N - Naan Grilled Cheese
Naan grilled with mozzarella cheese served with a side of carrot sticks
Ingredients: Naan, butter, mozzarella, carrot sticks
Prices: Regular ($7.00), Complete ($9.00), Extra Large Complete ($10.00), Halal Regular ($7.00), Halal Complete ($9.00), Halal Extra Large Complete ($10.00)
P - Pasta in Tomato Sauce
Penne pasta served in a traditional Italian tomato sauce. Served with a side of parmesan cheese.
Ingredients: Penne pasta, strained tomatoes, onions, garlic, basil.
Prices: Regular ($7.00), Complete ($9.00), Extra Large Complete ($10.00), Halal Regular ($7.00), Halal Complete ($9.00), Halal Extra Large Complete ($10.00)
XV - xxx GLUTEN FREE Chicken Burger
Special Request item! Breaded- White meat only! Juicy chicken breast on a Gluten Free bun. Ketchup on the side.
Ingredients: Breaded Chicken breast, gluten free bun
Prices: Regular ($9.00), Complete ($11.00), Extra Large Complete ($12.00), Halal Regular ($9.00), Halal Complete ($11.00), Halal Extra Large Complete ($12.00)
Z5 - xxx GLUTEN FREE Chicken Caesar Salad
Special Request Item. Crispy lettuce, white chicken only, parmesan cheese served up with creamy caesar dressing and gluten free croutons. Note: This item is undergoing price volatility.
Ingredients: lettuce, cubed poached chicken breast, gluten free croutons, parmesan cheese, caesar dressing
Prices: Regular ($9.00), Complete ($11.00), Extra Large Complete ($12.00), Halal Regular ($9.00), Halal Complete ($11.00), Halal Extra Large Complete ($12.00)
D4 - xxx GLUTEN FREE Chicken Tenders and Rice
Special Request Item White meat only! Served over a bed of fluffy rice and a side of steamed corn
Ingredients: Chicken breast, white rice, steamed corn
Prices: Regular ($9.00), Complete ($11.00), Extra Large Complete ($12.00), Halal Regular ($9.00), Halal Complete ($11.00), Halal Extra Large Complete ($12.00)
Z - xxx GLUTEN FREE Grilled Cheese
Special Request Item. Served on rice bread, cheddar cheese, grilled lightly and served with a side of carrot sticks
Ingredients: Gluten free rice bread, cheddar cheese, butter, carrot sticks
Prices: Regular ($8.00), Complete ($10.00), Extra Large Complete ($11.00), Halal Regular ($8.00), Halal Complete ($10.00), Halal Extra Large Complete ($11.00)
F1 - xxx Gluten Free Mighty Burger
Gluten free bun and all beef burger.
Ingredients: Beef, egg, panko crumbs.
Prices: Regular ($10.00), Complete ($12.00), Extra Large Complete ($13.00), Halal Regular ($10.00), Halal Complete ($12.00), Halal Extra Large Complete ($13.00)
U7 - xxx GLUTEN FREE Morning Glory Pancakes
Special Request Item. Light and fluffy and served with a side of syrup
Ingredients: Gluten free flour
Prices: Regular ($8.00), Complete ($10.00), Extra Large Complete ($11.00), Halal Regular ($8.00), Halal Complete ($10.00), Halal Extra Large Complete ($11.00)
V1 - xxxHalal Chicken and Rice Soup
Halal Chicken Rice and Vegetable Soup. Homemade with chunks of chicken, garden vegetables and rice in a savoury broth. Served with crackers on the side.
Ingredients: Roasted chicken, rice, garden veggies in a homemade chicken broth.
Prices: Regular ($9.00), Complete ($11.00), Extra Large Complete ($12.00), Halal Regular ($9.00), Halal Complete ($11.00), Halal Extra Large Complete ($12.00)
* baked fresh daily in Lunch Pails Kitchen.

Health Canada Science Daily (Mar. 22, 2008). A new study in the Journal of School Health reveals that children with healthy diets perform better in school than children with unhealthy diets.
 
Gluten-free, and Halal options are available for special dietary needs, upon request.
 

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