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Lunch Pails lunches contain nutrient-packed ingredients, including vegetables, fruits and grains. Our recipes are specifically designed to provide nutrition for children, even the finicky selective eaters! We virtually eliminate the use of unnecessary oils, fats, sodium and added sugar. We provide lunches the natural way, just like Mother Nature intended.

Our lunches have been taste-tested by children from all age groups and have been given "two-thumbs up" !

Lunch Pails lunches are home-style with the freshest ingredients, seasonal fruits and vegetables that support local farmers whenever possible.
 
K - Around the world - Perogies!
Cheddar cheese and potato perogies topped with a dab of butter and a side of sour cream.
Ingredients: Flour, water, potato, salt, filling (mashed potato, cheddar cheese).
Prices: Regular ($9.00), Large ($11.00), Complete ($11.00), Large Complete ($12.00),
A - Butter Chicken and Basmati Rice
Creamy Butter Chicken served on a bed of fluffy Basmati rice.
Ingredients: Boneless skinless chicken breast cubed, olive oil, garlic, onion, tomato paste, ginger, garam masala, turmeric, cumin, chili powder, salt, coriander, butter, yogurt, basmati rice.
Prices: Regular ($9.00), Large ($11.00), Complete ($11.00), Large Complete ($12.00),
B - Buttery Penne Pasta
Special Request Item - Buttery Penne Pasta served with a side of parmesan cheese.
Ingredients: Penne pasta, butter, parmesan cheese.
Prices: Regular ($7.00), Large ($9.00), Complete ($9.00), Large Complete ($10.00),
EN - Caesar Salad NO Chicken
Crunchy lettuce, seasoned croutons and our creamy caesar dressing.
Ingredients: Lettuce, croutons, ceasar salad dressing.
Prices: Regular ($8.00), Large ($10.00), Complete ($10.00), Large Complete ($11.00),
H - Chicken Burger
White meat only breaded chicken. Baked and served on a fresh baked bun with a side of ketchup and mayo.
Ingredients: Fresh baked bun, chicken breast, bread crumbs.
Prices: Regular ($9.00), Large ($11.00), Complete ($11.00), Large Complete ($12.00),
E - Chicken Caesar Salad
Diced crispy baked white meat only chicken served over fresh lettuce with parmesan cheese, croutons and Caesar salad dressing.
Ingredients: Fresh lettuce, diced crispy baked chicken breasts, parmesan cheese, croutons, Caesar salad dressing.
Prices: Regular ($9.00), Large ($11.00), Complete ($11.00), Large Complete ($12.00),
D - Chicken Tenders, Rice & Corn
Juicy white meat only chicken tenders, served over a bed of fluffy white rice with a side of steamed corn.
Ingredients: Breaded chicken tenders, rice, steamed corn.
Prices: Regular ($9.00), Large ($11.00), Complete ($11.00), Large Complete ($12.00),
XB - GLUTEN FREE Buttery Penne Pasta
Special Request Item Gluten free penne tossed with creamy butter served with a side of parmesan cheese.
Ingredients: Gluten free penne, butter, parmesan cheese.
Prices: Regular ($8.00), Large ($10.00), Complete ($10.00), Large Complete ($11.00),
XH - GLUTEN FREE Chicken Burger
Special Request item! Breaded White meat only! Juicy baked chicken burger on a Gluten Free bun. Ketchup and mayo on the side.
Ingredients: Gluten free breaded Chicken breast, gluten free bun
Prices: Regular ($10.00), Large ($12.00), Complete ($12.00), Large Complete ($13.00),
XD - GLUTEN FREE Chicken Tenders, Rice and Corn
Special Request Item White meat only! Served over a bed of fluffy rice and a side of steamed corn
Ingredients: Chicken breast, white rice, steamed corn
Prices: Regular ($10.00), Large ($12.00), Complete ($12.00), Large Complete ($13.00),
XJ - GLUTEN FREE Grilled Cheese
Special Request Item. Served on gluten free bread, cheddar cheese, grilled lightly and served with a side of carrot sticks
Ingredients: Gluten free bread, cheddar cheese, butter, carrot sticks
Prices: Regular ($9.00), Large ($11.00), Complete ($11.00), Large Complete ($12.00),
XU - GLUTEN FREE Morning Glory Pancakes
Special Request Item. Light and fluffy and served with a side of syrup
Ingredients: Gluten free flour
Prices: Regular ($9.00), Large ($11.00), Complete ($11.00), Large Complete ($12.00),
XPM - GLUTEN FREE Penne & Meatballs
GF penne pasta topped with our tomato sauce and meatballs. Parmesan cheese served on the side.
Ingredients: Gluten free penne, tomato sauce (onions, garlic, herbs and tomatoes) meatballs (ground beef and spices)
Prices: Regular ($11.00), Large ($13.00), Complete ($13.00), Large Complete ($14.00),
XP - GLUTEN FREE Penne and Tomato Sauce
Gluten free penne pasta in our traditional Italian tomato sauce. Served with a side of parmesan cheese.
Ingredients: Gluten free pasta, tomato sauce - onions, garlic, basil, oregano, carrots.
Prices: Regular ($9.00), Large ($11.00), Complete ($11.00), Large Complete ($12.00),
J - Grilled Cheese
Whole wheat toast and cheddar cheese. Grilled lightly and served with a side of ketchup and carrot sticks.
Ingredients: Whole wheat bread, cheddar cheese, carrot sticks.
Prices: Regular ($8.00), Large ($10.00), Complete ($10.00), Large Complete ($11.00),
HA - HALAL Butter Chicken and Basmati Rice
Creamy Butter Chicken served on a bed of fluffy Basmati rice.
Ingredients: Halal chicken breast, butter chicken sauce and basmati rice.
Prices: Regular ($10.00), Large ($12.00), Complete ($12.00), Large Complete ($13.00),
HH - HALAL Chicken Burger
Halal breaded chicken burger. Baked and served on a fresh baked bun with a side of ketchup and mayo.
Ingredients: Halal breaded chicken burger, white meat only. Fresh bun, side of ketchup.
Prices: Regular ($10.00), Large ($12.00), Complete ($12.00), Large Complete ($13.00),
HE - HALAL Chicken Caesar Salad
Halal white meat chicken - served over crispy lettuce, parmesan cheese, croutons and Caesar salad dressing.
Ingredients: Halal chicken, romaine lettuce, parmesan cheese and ceasar salad dressing.
Prices: Regular ($10.00), Large ($12.00), Complete ($12.00), Large Complete ($13.00),
HD - HALAL Chicken, Rice and Corn
Halal breaded chicken strips. Served on a bed of fluffy white rice with a side of corn.
Ingredients: Halal chicken strips, rice and corn.
Prices: Regular ($10.00), Large ($12.00), Complete ($12.00), Large Complete ($13.00),
HF - HALAL Mighty Burger Combo
Halal handmade all beef burger. Baked and served on a fresh bun. Now with a side of potato wedges
Ingredients: Halal ground beef and seasonings. Potato wedges
Prices: Regular ($12.00), Large ($14.00), Complete ($14.00), Large Complete ($15.00),
HG - HALAL Mighty Cheeseburger Combo
Handmade halal beef cheeseburger. 4oz burger, served with a side of seasoned potato wedges. Ketchup on the side.
Ingredients: Halal beef, spices, cheese, potato wedges.
Prices: Regular ($13.00), Large ($15.00), Complete ($15.00), Large Complete ($16.00),
HPM - HALAL Penne & Meatballs
Penne pasta in our famous tomato sauce with our homemade all Halal beef meatballs. Served with a side of parmesan cheese.
Ingredients: Penne pasta, tomato sauce (tomatoes, onions, garlic, carrots, onions and Italian herbs). Halal beef meatballs. Parmesan cheese.
Prices: Regular ($11.00), Large ($13.00), Complete ($13.00), Large Complete ($14.00),
HT - HALAL Terrific Tacos
Halal seasoned ground beef tacos. Served with shredded cheddar cheese on soft flour tortillas and a side of sour cream.
Ingredients: Halal seasoned lean ground beef, lentils, shredded cheddar cheese, flour tortilla, sour cream.
Prices: Regular ($11.00), Large ($13.00), Complete ($13.00), Large Complete ($14.00),
Y - Hot Dog Combo
All beef hotdog served on a soft bun with a side of seasoned potato wedges. Ketchup and mustard packets on the side.
Ingredients: All beef hot dog, bun, side of ketchup and mustard. Served with potato wedges.
Prices: Regular ($10.00), Large ($12.00), Complete ($12.00), Large Complete ($13.00),
L - Lasagna Legends
Layers of lasagna pasta smothered in a meaty tomato sauce with lots of cheese.
Ingredients: Lasagna pasta, tomato sauce, spices, ground beef, cheese.
Prices: Regular ($10.00), Large ($12.00), Complete ($12.00), Large Complete ($13.00),
C - Mac and Cheese
Made with real cheese and milk. Elbow pasta.
Ingredients: 3 cheese blend, milk and pasta.
Prices: Regular ($9.00), Large ($11.00), Complete ($11.00), Large Complete ($12.00),
F - Mighty Burger Combo
Handmade all beef 4oz burgers. Baked and served on a fresh bun. Now served with potato wedges.
Ingredients: Canadian Beef and seasonings. Potato wedges
Prices: Regular ($11.00), Large ($13.00), Complete ($13.00), Large Complete ($14.00),
G - Mighty Cheeseburger Combo
Homemade all beef 4oz cheeseburgers served on a fresh bun with a side of potato wedges.
Ingredients: Canadian Beed and spices. Cheese slice. Bun. Potato wedges.
Prices: Regular ($12.00), Large ($14.00), Complete ($14.00), Large Complete ($15.00),
U - Morning Glory - PANCAKES
Homemade light and fluffy pancakes made with a mix of whole wheat and all purpose flour. Served with a side of syrup.
Ingredients: Flour, whole wheat flour, eggs, milk, baking powder, vanilla.
Prices: Regular ($8.00), Large ($10.00), Complete ($10.00), Large Complete ($11.00),
PM - Penne & Meatballs
Penne pasta in our famous tomato sauce and homemade all beef meatballs. Served with a side of Parmesan cheese.
Ingredients: Tomato sauce, tomato puree, onions, garlic, carrot, seasoning. Meatballs, lean Canadian ground beef, seasonings.
Prices: Regular ($10.00), Large ($12.00), Complete ($12.00), Large Complete ($13.00),
P - Penne and Tomato Sauce
Penne pasta in our famous traditional Italian tomato sauce. Served with a side of parmesan cheese.
Ingredients: Penne pasta, tomato sauce (tomatoes, onions, garlic, carrots, onions and Italian herbs).
Prices: Regular ($8.00), Large ($10.00), Complete ($10.00), Large Complete ($11.00),
T - Terrific Tacos
3 seasoned ground beef tacos. Served with shredded cheddar cheese in soft flour tortillas with a side of sour cream.
Ingredients: Seasoned lean ground beef, shredded cheddar cheese, flour tortilla, sour cream.
Prices: Regular ($10.00), Large ($12.00), Complete ($12.00), Large Complete ($13.00),
VP - Vegan Pancakes
Vegan pancakes made to order served with a side of syrup.
Ingredients: Vegan pancake mix and syrup packet on the side.
Prices: Regular ($9.00), Large ($11.00), Complete ($11.00), Large Complete ($12.00),
Z - Veggie Burger Combo
Veggie Burger on a fresh baked bun served with a side of seasoned potato wedges and ketchup pack.
Ingredients: veggie burger, bun, potato wedges, ketchup
Prices: Regular ($10.00), Large ($12.00), Complete ($12.00), Large Complete ($13.00),
* baked fresh daily in Lunch Pails Kitchen.

Health Canada Science Daily (Mar. 22, 2008). A new study in the Journal of School Health reveals that children with healthy diets perform better in school than children with unhealthy diets.
 
Gluten-free, and Halal options are available for special dietary needs, upon request.
 

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