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Lunch Pails lunches contain nutrient-packed ingredients, including vegetables, fruits and grains. Our recipes are specifically designed to provide nutrition for children, even the finicky selective eaters! We virtually eliminate the use of unnecessary oils, fats, sodium and added sugar. We provide lunches the natural way, just like Mother Nature intended.

Our lunches have been taste-tested by children from all age groups and have been given "two-thumbs up" !

Lunch Pails lunches are home-style with the freshest ingredients, seasonal fruits and vegetables that support local farmers whenever possible.
 
K - Around the world - Perogies!
Cheddar cheese and potato perogies topped with a dab of butter and a side of sour cream.
Ingredients: Flour, water, potato, salt, filling (mashed potato, cheddar cheese).
Prices: Regular ($8.00), Complete ($10.00), Extra Large Complete ($11.00),
K - Around the world - Perogies!
Cheddar cheese and potato perogies topped with a dab of butter and a side of sour cream.
Ingredients: Flour, water, potato, salt, filling (mashed potato, cheddar cheese).
Prices: Regular ($8.00), Complete ($10.00), Extra Large Complete ($11.00),
A - Butter Chicken and Basmati Rice
Creamy Butter Chicken served of a bed of fluffy Basmati rice.
Ingredients: Boneless skinless chicken breast cubed, olive oil, garlic, onion, tomato paste, ginger, garam masala, turmeric, cumin, chili powder, salt, coriander, butter, yogurt, basmati rice.
Prices: Regular ($8.00), Complete ($10.00), Extra Large Complete ($11.00),
A - Butter Chicken and Basmati Rice
Creamy Butter Chicken served of a bed of fluffy Basmati rice.
Ingredients: Boneless skinless chicken breast cubed, olive oil, garlic, onion, tomato paste, ginger, garam masala, turmeric, cumin, chili powder, salt, coriander, butter, yogurt, basmati rice.
Prices: Regular ($8.00), Complete ($10.00), Extra Large Complete ($11.00),
B - Buttery Pasta
Buttery Penne Pasta served with a side of parmesan cheese.
Ingredients: Penne pasta, butter, parmesan cheese
Prices: Regular ($6.00), Complete ($8.00), Extra Large Complete ($9.00),
B - Buttery Pasta
Buttery Penne Pasta served with a side of parmesan cheese.
Ingredients: Penne pasta, butter, parmesan cheese
Prices: Regular ($6.00), Complete ($8.00), Extra Large Complete ($9.00),
H - Chicken Burger
White meat only! Baked and served on a fresh baked bun with a side of ketchup.
Ingredients: Fresh baked bun, chicken breast, bread crumbs
Prices: Regular ($8.00), Complete ($10.00), Extra Large Complete ($11.00),
H - Chicken Burger
White meat only! Baked and served on a fresh baked bun with a side of ketchup.
Ingredients: Fresh baked bun, chicken breast, bread crumbs
Prices: Regular ($8.00), Complete ($10.00), Extra Large Complete ($11.00),
E - Chicken Caesar Salad
White meat only - served with crispy lettuce, parmesan cheese, croutons and Caesar salad dressing.
Ingredients: Romaine lettuce, diced crispy baked chicken breasts, parmesan cheese, croutons, Caesar salad dressing
Prices: Regular ($8.00), Complete ($10.00), Extra Large Complete ($11.00),
E - Chicken Caesar Salad
White meat only - served with crispy lettuce, parmesan cheese, croutons and Caesar salad dressing.
Ingredients: Romaine lettuce, diced crispy baked chicken breasts, parmesan cheese, croutons, Caesar salad dressing
Prices: Regular ($8.00), Complete ($10.00), Extra Large Complete ($11.00),
D - Chicken Tenders, Rice & Corn
Juicy white meat only chicken tenders, served over a bed of fluffy white rice with a side of steamed corn.
Ingredients: Breaded chicken tenders, rice, steamed corn.
Prices: Regular ($8.00), Complete ($10.00), Extra Large Complete ($11.00),
D - Chicken Tenders, Rice & Corn
Juicy white meat only chicken tenders, served over a bed of fluffy white rice with a side of steamed corn.
Ingredients: Breaded chicken tenders, rice, steamed corn.
Prices: Regular ($8.00), Complete ($10.00), Extra Large Complete ($11.00),
X - Festive Complete Meal
Roasted chicken thigh served with creamy mashed potatoes and a side of steamed veggies. Served with dessert and drink.
Ingredients: Roasted chicken thigh with tangy bbq sauce, mash potatoes - milk, butter, steamed mix veggies.
Prices: Regular ($12.00), Complete ($14.00), Extra Large Complete ($15.00),
I - FUNDRAISER - MEATBALL SUB
Take a day off from making lunch AND raise money for your school! Order this Halal Beef Meatball Sub Today!
Ingredients: Halal lean ground beef, Italian Seasoning, Eggs, Onions and Garlic.
Prices: Regular ($9.00), Complete ($11.00), Extra Large Complete ($12.00),
XV - GLUTEN FREE Chicken Burger
Special Request item! Breaded- White meat only! Juicy chicken breast on a Gluten Free bun. Ketchup on the side.
Ingredients: Breaded Chicken breast, gluten free bun
Prices: Regular ($9.00), Complete ($11.00), Extra Large Complete ($12.00),
XV - GLUTEN FREE Chicken Burger
Special Request item! Breaded- White meat only! Juicy chicken breast on a Gluten Free bun. Ketchup on the side.
Ingredients: Breaded Chicken breast, gluten free bun
Prices: Regular ($9.00), Complete ($11.00), Extra Large Complete ($12.00),
Z5 - GLUTEN FREE Chicken Caesar Salad
Special Request Item. Crispy lettuce, white meat chicken only, parmesan cheese served up with creamy caesar dressing and gluten free croutons.
Ingredients: Fresh lettuce, cubed poached chicken breast, gluten free croutons, parmesan cheese, caesar dressing.
Prices: Regular ($9.00), Complete ($11.00), Extra Large Complete ($12.00),
Z5 - GLUTEN FREE Chicken Caesar Salad
Special Request Item. Crispy lettuce, white meat chicken only, parmesan cheese served up with creamy caesar dressing and gluten free croutons.
Ingredients: Fresh lettuce, cubed poached chicken breast, gluten free croutons, parmesan cheese, caesar dressing.
Prices: Regular ($9.00), Complete ($11.00), Extra Large Complete ($12.00),
D4 - GLUTEN FREE Chicken Tenders and Rice
Special Request Item White meat only! Served over a bed of fluffy rice and a side of steamed corn
Ingredients: Chicken breast, white rice, steamed corn
Prices: Regular ($10.00), Complete ($12.00), Extra Large Complete ($13.00),
D4 - GLUTEN FREE Chicken Tenders and Rice
Special Request Item White meat only! Served over a bed of fluffy rice and a side of steamed corn
Ingredients: Chicken breast, white rice, steamed corn
Prices: Regular ($10.00), Complete ($12.00), Extra Large Complete ($13.00),
Z - GLUTEN FREE Grilled Cheese
Special Request Item. Served on rice bread, cheddar cheese, grilled lightly and served with a side of carrot sticks
Ingredients: Gluten free rice bread, cheddar cheese, butter, carrot sticks
Prices: Regular ($8.00), Complete ($10.00), Extra Large Complete ($11.00),
Z - GLUTEN FREE Grilled Cheese
Special Request Item. Served on rice bread, cheddar cheese, grilled lightly and served with a side of carrot sticks
Ingredients: Gluten free rice bread, cheddar cheese, butter, carrot sticks
Prices: Regular ($8.00), Complete ($10.00), Extra Large Complete ($11.00),
Z4 - GLUTEN FREE Mac and Cheese
Special Request Item. Gluten Free corn macaroni served up with our homemade cheese sauce.
Ingredients: Gluten free corn elbow pasta, 3 cheese blend, real cream.
Prices: Regular ($9.00), Complete ($11.00), Extra Large Complete ($12.00),
Z4 - GLUTEN FREE Mac and Cheese
Special Request Item. Gluten Free corn macaroni served up with our homemade cheese sauce.
Ingredients: Gluten free corn elbow pasta, 3 cheese blend, real cream.
Prices: Regular ($9.00), Complete ($11.00), Extra Large Complete ($12.00),
MZ - GLUTEN FREE Meatball Sub
Special Request Item Gluten free bun, lean ground beef, mozzarella cheese and our homemade sauce.
Ingredients: Seasoned lean ground beef, Lunch Pails Fortified Sauce, mozzarella cheese, gluten free bun.
Prices: Regular ($10.00), Complete ($12.00), Extra Large Complete ($13.00),
MZ - GLUTEN FREE Meatball Sub
Special Request Item Gluten free bun, lean ground beef, mozzarella cheese and our homemade sauce.
Ingredients: Seasoned lean ground beef, Lunch Pails Fortified Sauce, mozzarella cheese, gluten free bun.
Prices: Regular ($10.00), Complete ($12.00), Extra Large Complete ($13.00),
F1 - GLUTEN FREE Mighty Burger
Gluten free bun and all beef burger. Served with a side of ketchup.
Ingredients: Beef, egg and seasoning.
Prices: Regular ($10.00), Complete ($12.00), Extra Large Complete ($13.00),
F1 - GLUTEN FREE Mighty Burger
Gluten free bun and all beef burger. Served with a side of ketchup.
Ingredients: Beef, egg and seasoning.
Prices: Regular ($10.00), Complete ($12.00), Extra Large Complete ($13.00),
U7 - GLUTEN FREE Morning Glory Pancakes
Special Request Item. Light and fluffy and served with a side of syrup
Ingredients: Gluten free flour
Prices: Regular ($8.00), Complete ($10.00), Extra Large Complete ($11.00),
U7 - GLUTEN FREE Morning Glory Pancakes
Special Request Item. Light and fluffy and served with a side of syrup
Ingredients: Gluten free flour
Prices: Regular ($8.00), Complete ($10.00), Extra Large Complete ($11.00),
J - Grilled Cheese
Whole wheat toast and cheddar cheese. Grilled lightly and served with a side of carrot sticks.
Ingredients: Whole wheat bread, cheddar cheese, carrot sticks.
Prices: Regular ($7.00), Complete ($9.00), Extra Large Complete ($10.00),
J - Grilled Cheese
Whole wheat toast and cheddar cheese. Grilled lightly and served with a side of carrot sticks.
Ingredients: Whole wheat bread, cheddar cheese, carrot sticks.
Prices: Regular ($7.00), Complete ($9.00), Extra Large Complete ($10.00),
H-A - Halal Butter Chicken and Basmati Rice
Creamy Butter Chicken served of a bed of fluffy Basmati rice.
Ingredients: Halal chicken breast, butter chicken sauce and basmati rice.
Prices: Regular ($9.00), Complete ($11.00), Extra Large Complete ($12.00),
H-A - Halal Butter Chicken and Basmati Rice
Creamy Butter Chicken served of a bed of fluffy Basmati rice.
Ingredients: Halal chicken breast, butter chicken sauce and basmati rice.
Prices: Regular ($9.00), Complete ($11.00), Extra Large Complete ($12.00),
H-H - HALAL Chicken Burger
Halal breaded chicken burger. Baked and served on a fresh baked bun with a side of ketchup.
Ingredients: Halal breaded chicken burger, white meat only. Fresh bun, side of ketchup.
Prices: Regular ($9.00), Complete ($11.00), Extra Large Complete ($12.00),
H-H - HALAL Chicken Burger
Halal breaded chicken burger. Baked and served on a fresh baked bun with a side of ketchup.
Ingredients: Halal breaded chicken burger, white meat only. Fresh bun, side of ketchup.
Prices: Regular ($9.00), Complete ($11.00), Extra Large Complete ($12.00),
H-E - Halal Chicken Caesar Salad
Halal white meat chicken - served over crispy lettuce, parmesan cheese, croutons and Caesar salad dressing.
Ingredients: Halal chicken, romaine lettuce, parmesan cheese and ceasar salad dressing.
Prices: Regular ($9.00), Complete ($11.00), Extra Large Complete ($12.00),
H-E - Halal Chicken Caesar Salad
Halal white meat chicken - served over crispy lettuce, parmesan cheese, croutons and Caesar salad dressing.
Ingredients: Halal chicken, romaine lettuce, parmesan cheese and ceasar salad dressing.
Prices: Regular ($9.00), Complete ($11.00), Extra Large Complete ($12.00),
H-D - HALAL Chicken, Rice and Corn
Halal breaded chicken strips. Served on a bed of fluffy white rice with a side of corn.
Ingredients: Halal chicken strips, rice and corn.
Prices: Regular ($10.00), Complete ($12.00), Extra Large Complete ($13.00),
H-D - HALAL Chicken, Rice and Corn
Halal breaded chicken strips. Served on a bed of fluffy white rice with a side of corn.
Ingredients: Halal chicken strips, rice and corn.
Prices: Regular ($10.00), Complete ($12.00), Extra Large Complete ($13.00),
H-M - HALAL Meatball Sub
House made Halal all beef meatballs. Layered with mozzarella cheese and our homemade sauce on a fresh baked bun.
Ingredients: Halal ground beef seasoned with Italian seasonings, eggs, milk and bread crumbs. Tomato sauce - roma tomatoes, garlic, basil, oregano, olive oil, salt, pepper and hidden veggie puree.
Prices: Regular ($10.00), Complete ($12.00), Extra Large Complete ($13.00),
H-M - HALAL Meatball Sub
House made Halal all beef meatballs. Layered with mozzarella cheese and our homemade sauce on a fresh baked bun.
Ingredients: Halal ground beef seasoned with Italian seasonings, eggs, milk and bread crumbs. Tomato sauce - roma tomatoes, garlic, basil, oregano, olive oil, salt, pepper and hidden veggie puree.
Prices: Regular ($10.00), Complete ($12.00), Extra Large Complete ($13.00),
H-F - HALAL Mighty Burger
Halal handmade all beef burger. Baked and served on a fresh bun. Served with a side of ketchup.
Ingredients: Halal ground beef, eggs, bread crumbs, seasonings.
Prices: Regular ($10.00), Complete ($12.00), Extra Large Complete ($13.00),
H-F - HALAL Mighty Burger
Halal handmade all beef burger. Baked and served on a fresh bun. Served with a side of ketchup.
Ingredients: Halal ground beef, eggs, bread crumbs, seasonings.
Prices: Regular ($10.00), Complete ($12.00), Extra Large Complete ($13.00),
H-T - HALAL Terrific Tacos
Halal seasoned ground beef tacos fortified with lentils. Served with shredded cheddar cheese on soft flour tortillas and a side of sour cream.
Ingredients: Halal seasoned lean ground beef, lentils, shredded cheddar cheese, flour tortilla, sour cream.
Prices: Regular ($10.00), Complete ($12.00), Extra Large Complete ($13.00),
H-T - HALAL Terrific Tacos
Halal seasoned ground beef tacos fortified with lentils. Served with shredded cheddar cheese on soft flour tortillas and a side of sour cream.
Ingredients: Halal seasoned lean ground beef, lentils, shredded cheddar cheese, flour tortilla, sour cream.
Prices: Regular ($10.00), Complete ($12.00), Extra Large Complete ($13.00),
C - Homemade Mac and Cheese
Made with a three cheese blend, real cream, elbow pasta and hidden cauliflower puree.
Ingredients: 3 cheese blend, real cream, cauliflower and pasta.
Prices: Regular ($8.00), Complete ($10.00), Extra Large Complete ($11.00),
C - Homemade Mac and Cheese
Made with a three cheese blend, real cream, elbow pasta and hidden cauliflower puree.
Ingredients: 3 cheese blend, real cream, cauliflower and pasta.
Prices: Regular ($8.00), Complete ($10.00), Extra Large Complete ($11.00),
M - Meatball Sub
In house made all beef meatballs, layered with mozzarella cheese and our homemade sauce on a fresh baked bun.
Ingredients: Lean ground beef seasoned with Italian seasoning, eggs, milk and bread crumbs. Tomato sauce - roma tomatoes, garlic, basil, oregano, olive oil, salt, pepper and hidden veggie puree.
Prices: Regular ($9.00), Complete ($11.00), Extra Large Complete ($12.00),
M - Meatball Sub
In house made all beef meatballs, layered with mozzarella cheese and our homemade sauce on a fresh baked bun.
Ingredients: Lean ground beef seasoned with Italian seasoning, eggs, milk and bread crumbs. Tomato sauce - roma tomatoes, garlic, basil, oregano, olive oil, salt, pepper and hidden veggie puree.
Prices: Regular ($9.00), Complete ($11.00), Extra Large Complete ($12.00),
F - Mighty Burger
Handmade all beef burgers. Baked and served on a fresh bun with a side of ketchup.
Ingredients: Beef, egg, bread crumbs, seasonings.
Prices: Regular ($9.00), Complete ($11.00), Extra Large Complete ($12.00),
F - Mighty Burger
Handmade all beef burgers. Baked and served on a fresh bun with a side of ketchup.
Ingredients: Beef, egg, bread crumbs, seasonings.
Prices: Regular ($9.00), Complete ($11.00), Extra Large Complete ($12.00),
G - Mighty Cheeseburger
Homemade all beef cheeseburgers served on a whole wheat bun with and a side of ketchup.
Ingredients: Ground beef, breadcrumbs, egg and spices. Whole wheat bun and cheese slice.
Prices: Regular ($10.00), Complete ($12.00), Extra Large Complete ($13.00),
G - Mighty Cheeseburger
Homemade all beef cheeseburgers served on a whole wheat bun with and a side of ketchup.
Ingredients: Ground beef, breadcrumbs, egg and spices. Whole wheat bun and cheese slice.
Prices: Regular ($10.00), Complete ($12.00), Extra Large Complete ($13.00),
U - Morning Glory - PANCAKES
Homemade, light and fluffy served with a side of syrup.
Ingredients: Flour, whole wheat flour, eggs, milk, baking powder, vanilla.
Prices: Regular ($7.00), Complete ($9.00), Extra Large Complete ($10.00),
N - Naan Grilled Cheese
Naan grilled with mozzarella cheese served with a side of carrot sticks.
Ingredients: Naan, butter, mozzarella, carrot sticks
Prices: Regular ($7.00), Complete ($9.00), Extra Large Complete ($10.00),
N - Naan Grilled Cheese
Naan grilled with mozzarella cheese served with a side of carrot sticks.
Ingredients: Naan, butter, mozzarella, carrot sticks
Prices: Regular ($7.00), Complete ($9.00), Extra Large Complete ($10.00),
U - NEW - Morning Glory - PANCAKES
Light and fluffy served with a side of syrup.
Ingredients: Flour, whole wheat flour, eggs, milk, baking powder, vanilla.
Prices: Regular ($7.00), Complete ($9.00), Extra Large Complete ($10.00),
P - Pasta in Tomato Sauce
Penne pasta served in a traditional Italian tomato sauce. Served with a side of parmesan cheese.
Ingredients: Penne pasta, strained tomatoes, onions, garlic, basil and hidden veggie puree.
Prices: Regular ($7.00), Complete ($9.00), Extra Large Complete ($10.00),
P - Pasta in Tomato Sauce
Penne pasta served in a traditional Italian tomato sauce. Served with a side of parmesan cheese.
Ingredients: Penne pasta, strained tomatoes, onions, garlic, basil and hidden veggie puree.
Prices: Regular ($7.00), Complete ($9.00), Extra Large Complete ($10.00),
T - Terrific Tacos
3 seasoned ground beef tacos fortified with lentils. Served with shredded cheddar cheese in soft flour tortillas with a side of sour cream.
Ingredients: Seasoned lean ground beef, shredded cheddar cheese, flour tortilla, sour cream.
Prices: Regular ($9.00), Complete ($11.00), Extra Large Complete ($12.00),
T - Terrific Tacos
3 seasoned ground beef tacos fortified with lentils. Served with shredded cheddar cheese in soft flour tortillas with a side of sour cream.
Ingredients: Seasoned lean ground beef, lentils, shredded cheddar cheese, flour tortilla, sour cream.
Prices: Regular ($9.00), Complete ($11.00), Extra Large Complete ($12.00),
* baked fresh daily in Lunch Pails Kitchen.

Health Canada Science Daily (Mar. 22, 2008). A new study in the Journal of School Health reveals that children with healthy diets perform better in school than children with unhealthy diets.
 
Gluten-free, and Halal options are available for special dietary needs, upon request.
 

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