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Lunch Pails lunches contain nutrient-packed ingredients, including vegetables, fruits and grains. Our recipes are specifically designed to provide nutrition for children, even the finicky selective eaters! We virtually eliminate the use of unnecessary oils, fats, sodium and added sugar. We provide lunches the natural way, just like Mother Nature intended.
Our lunches have been taste-tested by children from all age groups and have been given "two-thumbs up" !
Lunch Pails lunches are home-style with the freshest ingredients, seasonal fruits and vegetables that support local farmers whenever possible.
Our lunches have been taste-tested by children from all age groups and have been given "two-thumbs up" !
Lunch Pails lunches are home-style with the freshest ingredients, seasonal fruits and vegetables that support local farmers whenever possible.
K - Around the world - Perogies!
Cheddar cheese and potato perogies topped with a dab of butter and a side of sour cream.
Ingredients: Flour, water, potato, salt, filling (mashed potato, cheddar cheese).
Prices: Regular ($8.00), Large ($10.00), Complete ($10.00), Large Complete ($11.00),
Cheddar cheese and potato perogies topped with a dab of butter and a side of sour cream.
Ingredients: Flour, water, potato, salt, filling (mashed potato, cheddar cheese).
Prices: Regular ($8.00), Large ($10.00), Complete ($10.00), Large Complete ($11.00),
A - Butter Chicken and Basmati Rice
Creamy Butter Chicken served of a bed of fluffy Basmati rice.
Ingredients: Boneless skinless chicken breast cubed, olive oil, garlic, onion, tomato paste, ginger, garam masala, turmeric, cumin, chili powder, salt, coriander, butter, yogurt, basmati rice.
Prices: Regular ($8.00), Large ($10.00), Complete ($10.00), Large Complete ($11.00),
Creamy Butter Chicken served of a bed of fluffy Basmati rice.
Ingredients: Boneless skinless chicken breast cubed, olive oil, garlic, onion, tomato paste, ginger, garam masala, turmeric, cumin, chili powder, salt, coriander, butter, yogurt, basmati rice.
Prices: Regular ($8.00), Large ($10.00), Complete ($10.00), Large Complete ($11.00),
B - Buttery Pasta
Special Request Item - Buttery Penne Pasta served with a side of parmesan cheese.
Ingredients: Penne pasta, butter, parmesan cheese
Prices: Regular ($6.00), Large ($8.00), Complete ($8.00), Large Complete ($9.00),
Special Request Item - Buttery Penne Pasta served with a side of parmesan cheese.
Ingredients: Penne pasta, butter, parmesan cheese
Prices: Regular ($6.00), Large ($8.00), Complete ($8.00), Large Complete ($9.00),
EN - Ceasar Salad NO Chicken
Crunchy lettuce, seasoned croutons and our creamy ceasar dressing.
Ingredients: Lettuce, croutons, ceasar salad dressing.
Prices: Regular ($7.00), Large ($9.00), Complete ($9.00), Large Complete ($10.00),
Crunchy lettuce, seasoned croutons and our creamy ceasar dressing.
Ingredients: Lettuce, croutons, ceasar salad dressing.
Prices: Regular ($7.00), Large ($9.00), Complete ($9.00), Large Complete ($10.00),
H - Chicken Burger
White meat only breaded chicken. Baked and served on a fresh baked bun with a side of ketchup and mayo.
Ingredients: Fresh baked bun, chicken breast, bread crumbs.
Prices: Regular ($8.00), Large ($10.00), Complete ($10.00), Large Complete ($11.00),
White meat only breaded chicken. Baked and served on a fresh baked bun with a side of ketchup and mayo.
Ingredients: Fresh baked bun, chicken breast, bread crumbs.
Prices: Regular ($8.00), Large ($10.00), Complete ($10.00), Large Complete ($11.00),
E - Chicken Caesar Salad
Diced crispy baked white meat only chicken served over fresh lettuce with parmesan cheese, croutons and Caesar salad dressing.
Ingredients: Fresh lettuce, diced crispy baked chicken breasts, parmesan cheese, croutons, Caesar salad dressing.
Prices: Regular ($9.00), Large ($11.00), Complete ($11.00), Large Complete ($12.00),
Diced crispy baked white meat only chicken served over fresh lettuce with parmesan cheese, croutons and Caesar salad dressing.
Ingredients: Fresh lettuce, diced crispy baked chicken breasts, parmesan cheese, croutons, Caesar salad dressing.
Prices: Regular ($9.00), Large ($11.00), Complete ($11.00), Large Complete ($12.00),
D - Chicken Tenders, Rice & Corn
Juicy white meat only chicken tenders, served over a bed of fluffy white rice with a side of steamed corn.
Ingredients: Breaded chicken tenders, rice, steamed corn.
Prices: Regular ($8.00), Large ($10.00), Complete ($10.00), Large Complete ($11.00),
Juicy white meat only chicken tenders, served over a bed of fluffy white rice with a side of steamed corn.
Ingredients: Breaded chicken tenders, rice, steamed corn.
Prices: Regular ($8.00), Large ($10.00), Complete ($10.00), Large Complete ($11.00),
XV - GLUTEN FREE Chicken Burger
Special Request item! Breaded- White meat only! Juicy chicken breast on a Gluten Free bun. Ketchup on the side.
Ingredients: Breaded Chicken breast, gluten free bun
Prices: Regular ($9.00), Large ($11.00), Complete ($11.00), Large Complete ($12.00),
Special Request item! Breaded- White meat only! Juicy chicken breast on a Gluten Free bun. Ketchup on the side.
Ingredients: Breaded Chicken breast, gluten free bun
Prices: Regular ($9.00), Large ($11.00), Complete ($11.00), Large Complete ($12.00),
Z5 - GLUTEN FREE Chicken Caesar Salad
Special Request Item. Crispy lettuce, gluten free breaded white meat chicken, parmesan cheese served up with creamy caesar dressing and gluten free croutons.
Ingredients: Fresh lettuce, gluten free breaded chicken breast, gluten free croutons, parmesan cheese, caesar dressing.
Prices: Regular ($10.00), Large ($12.00), Complete ($12.00), Large Complete ($13.00),
Special Request Item. Crispy lettuce, gluten free breaded white meat chicken, parmesan cheese served up with creamy caesar dressing and gluten free croutons.
Ingredients: Fresh lettuce, gluten free breaded chicken breast, gluten free croutons, parmesan cheese, caesar dressing.
Prices: Regular ($10.00), Large ($12.00), Complete ($12.00), Large Complete ($13.00),
D4 - GLUTEN FREE Chicken Tenders and Rice
Special Request Item White meat only! Served over a bed of fluffy rice and a side of steamed corn
Ingredients: Chicken breast, white rice, steamed corn
Prices: Regular ($10.00), Large ($12.00), Complete ($12.00), Large Complete ($13.00),
Special Request Item White meat only! Served over a bed of fluffy rice and a side of steamed corn
Ingredients: Chicken breast, white rice, steamed corn
Prices: Regular ($10.00), Large ($12.00), Complete ($12.00), Large Complete ($13.00),
Z - GLUTEN FREE Grilled Cheese
Special Request Item. Served on rice bread, cheddar cheese, grilled lightly and served with a side of carrot sticks
Ingredients: Gluten free rice bread, cheddar cheese, butter, carrot sticks
Prices: Regular ($8.00), Large ($10.00), Complete ($10.00), Large Complete ($11.00),
Special Request Item. Served on rice bread, cheddar cheese, grilled lightly and served with a side of carrot sticks
Ingredients: Gluten free rice bread, cheddar cheese, butter, carrot sticks
Prices: Regular ($8.00), Large ($10.00), Complete ($10.00), Large Complete ($11.00),
MZ - GLUTEN FREE Meatball Sub
Special Request Item Gluten free bun, lean ground beef, mozzarella cheese and our homemade sauce.
Ingredients: Seasoned lean ground beef, Lunch Pails Fortified Sauce, mozzarella cheese, gluten free bun.
Prices: Regular ($10.00), Large ($12.00), Complete ($12.00), Large Complete ($13.00),
Special Request Item Gluten free bun, lean ground beef, mozzarella cheese and our homemade sauce.
Ingredients: Seasoned lean ground beef, Lunch Pails Fortified Sauce, mozzarella cheese, gluten free bun.
Prices: Regular ($10.00), Large ($12.00), Complete ($12.00), Large Complete ($13.00),
F1 - GLUTEN FREE Mighty Burger
Gluten free bun and all beef burger. Served with a side of ketchup.
Ingredients: Beef, egg and seasoning.
Prices: Regular ($10.00), Large ($12.00), Complete ($12.00), Large Complete ($13.00),
Gluten free bun and all beef burger. Served with a side of ketchup.
Ingredients: Beef, egg and seasoning.
Prices: Regular ($10.00), Large ($12.00), Complete ($12.00), Large Complete ($13.00),
U7 - GLUTEN FREE Morning Glory Pancakes
Special Request Item. Light and fluffy and served with a side of syrup
Ingredients: Gluten free flour
Prices: Regular ($8.00), Large ($10.00), Complete ($10.00), Large Complete ($11.00),
Special Request Item. Light and fluffy and served with a side of syrup
Ingredients: Gluten free flour
Prices: Regular ($8.00), Large ($10.00), Complete ($10.00), Large Complete ($11.00),
V1 - GLUTEN FREE Turkey & Cheese Sub
Sliced roasted turkey breast, marble cheese, shredded lettuce and mayo on a gluten free bun.
Ingredients: Turkey Breast, cheese, lettuce and mayo. Gluten Free bun.
Prices: Regular ($9.00), Large ($11.00), Complete ($11.00), Large Complete ($12.00),
Sliced roasted turkey breast, marble cheese, shredded lettuce and mayo on a gluten free bun.
Ingredients: Turkey Breast, cheese, lettuce and mayo. Gluten Free bun.
Prices: Regular ($9.00), Large ($11.00), Complete ($11.00), Large Complete ($12.00),
J - Grilled Cheese
Whole wheat toast and cheddar cheese. Grilled lightly and served with a side of carrot sticks.
Ingredients: Whole wheat bread, cheddar cheese, carrot sticks.
Prices: Regular ($7.00), Large ($9.00), Complete ($9.00), Large Complete ($10.00),
Whole wheat toast and cheddar cheese. Grilled lightly and served with a side of carrot sticks.
Ingredients: Whole wheat bread, cheddar cheese, carrot sticks.
Prices: Regular ($7.00), Large ($9.00), Complete ($9.00), Large Complete ($10.00),
H-A - HALAL Butter Chicken and Basmati Rice
Creamy Butter Chicken served of a bed of fluffy Basmati rice.
Ingredients: Halal chicken breast, butter chicken sauce and basmati rice.
Prices: Regular ($9.00), Large ($11.00), Complete ($11.00), Large Complete ($12.00),
Creamy Butter Chicken served of a bed of fluffy Basmati rice.
Ingredients: Halal chicken breast, butter chicken sauce and basmati rice.
Prices: Regular ($9.00), Large ($11.00), Complete ($11.00), Large Complete ($12.00),
H-H - HALAL Chicken Burger
Halal breaded chicken burger. Baked and served on a fresh baked bun with a side of ketchup.
Ingredients: Halal breaded chicken burger, white meat only. Fresh bun, side of ketchup.
Prices: Regular ($9.00), Large ($11.00), Complete ($11.00), Large Complete ($12.00),
Halal breaded chicken burger. Baked and served on a fresh baked bun with a side of ketchup.
Ingredients: Halal breaded chicken burger, white meat only. Fresh bun, side of ketchup.
Prices: Regular ($9.00), Large ($11.00), Complete ($11.00), Large Complete ($12.00),
H-D - HALAL Chicken, Rice and Corn
Halal breaded chicken strips. Served on a bed of fluffy white rice with a side of corn.
Ingredients: Halal chicken strips, rice and corn.
Prices: Regular ($10.00), Large ($12.00), Complete ($12.00), Large Complete ($13.00),
Halal breaded chicken strips. Served on a bed of fluffy white rice with a side of corn.
Ingredients: Halal chicken strips, rice and corn.
Prices: Regular ($10.00), Large ($12.00), Complete ($12.00), Large Complete ($13.00),
H-M - HALAL Meatball Sub
House made Halal all beef meatballs. Layered with mozzarella cheese and our homemade sauce on a fresh baked bun.
Ingredients: Halal ground beef seasoned with Italian seasonings, eggs, milk and bread crumbs. Tomato sauce - roma tomatoes, garlic, basil, oregano, olive oil, salt, pepper and hidden veggie puree.
Prices: Regular ($10.00), Large ($12.00), Complete ($12.00), Large Complete ($13.00),
House made Halal all beef meatballs. Layered with mozzarella cheese and our homemade sauce on a fresh baked bun.
Ingredients: Halal ground beef seasoned with Italian seasonings, eggs, milk and bread crumbs. Tomato sauce - roma tomatoes, garlic, basil, oregano, olive oil, salt, pepper and hidden veggie puree.
Prices: Regular ($10.00), Large ($12.00), Complete ($12.00), Large Complete ($13.00),
H-F - HALAL Mighty Burger
Halal handmade all beef burger. Baked and served on a fresh bun. Served with a side of ketchup.
Ingredients: Halal ground beef, eggs, bread crumbs, seasonings.
Prices: Regular ($10.00), Large ($12.00), Complete ($12.00), Large Complete ($13.00),
Halal handmade all beef burger. Baked and served on a fresh bun. Served with a side of ketchup.
Ingredients: Halal ground beef, eggs, bread crumbs, seasonings.
Prices: Regular ($10.00), Large ($12.00), Complete ($12.00), Large Complete ($13.00),
H-T - HALAL Terrific Tacos
Halal seasoned ground beef tacos fortified with lentils. Served with shredded cheddar cheese on soft flour tortillas and a side of sour cream.
Ingredients: Halal seasoned lean ground beef, lentils, shredded cheddar cheese, flour tortilla, sour cream.
Prices: Regular ($10.00), Large ($12.00), Complete ($12.00), Large Complete ($13.00),
Halal seasoned ground beef tacos fortified with lentils. Served with shredded cheddar cheese on soft flour tortillas and a side of sour cream.
Ingredients: Halal seasoned lean ground beef, lentils, shredded cheddar cheese, flour tortilla, sour cream.
Prices: Regular ($10.00), Large ($12.00), Complete ($12.00), Large Complete ($13.00),
Y - Hot Dog Combo
All beef hotdog served on a soft bun with a side of seasoned potato wedges. Ketchup and mustard packets on the side.
Ingredients: All beef hot dog, bun, side of ketchup and mustard. Served with potato wedges.
Prices: Regular ($10.00), Large ($12.00), Complete ($12.00), Large Complete ($13.00),
All beef hotdog served on a soft bun with a side of seasoned potato wedges. Ketchup and mustard packets on the side.
Ingredients: All beef hot dog, bun, side of ketchup and mustard. Served with potato wedges.
Prices: Regular ($10.00), Large ($12.00), Complete ($12.00), Large Complete ($13.00),
C - Mac and Cheese
Cheesy, creamy sauce tossed with elbow pasta and hidden cauliflower puree.
Ingredients: 3 cheese blend, milk, cauliflower and pasta. Fortified with Nutritional Yeast.
Prices: Regular ($8.00), Large ($10.00), Complete ($10.00), Large Complete ($11.00),
Cheesy, creamy sauce tossed with elbow pasta and hidden cauliflower puree.
Ingredients: 3 cheese blend, milk, cauliflower and pasta. Fortified with Nutritional Yeast.
Prices: Regular ($8.00), Large ($10.00), Complete ($10.00), Large Complete ($11.00),
M - Meatball Sub
In house made all beef meatballs, layered with mozzarella cheese and our homemade sauce on a fresh baked bun.
Ingredients: Lean ground beef seasoned with Italian seasoning, eggs, milk and bread crumbs. Tomato sauce - roma tomatoes, garlic, basil, oregano, olive oil, salt, pepper and hidden veggie puree.
Prices: Regular ($9.00), Large ($11.00), Complete ($11.00), Large Complete ($12.00),
In house made all beef meatballs, layered with mozzarella cheese and our homemade sauce on a fresh baked bun.
Ingredients: Lean ground beef seasoned with Italian seasoning, eggs, milk and bread crumbs. Tomato sauce - roma tomatoes, garlic, basil, oregano, olive oil, salt, pepper and hidden veggie puree.
Prices: Regular ($9.00), Large ($11.00), Complete ($11.00), Large Complete ($12.00),
F - Mighty Burger
Handmade all beef burgers. Baked and served on a whole wheat bun with a side of ketchup.
Ingredients: Beef, egg, bread crumbs, seasonings.
Prices: Regular ($9.00), Large ($11.00), Complete ($11.00), Large Complete ($12.00),
Handmade all beef burgers. Baked and served on a whole wheat bun with a side of ketchup.
Ingredients: Beef, egg, bread crumbs, seasonings.
Prices: Regular ($9.00), Large ($11.00), Complete ($11.00), Large Complete ($12.00),
G - Mighty Cheeseburger
Homemade all beef cheeseburgers served on a whole wheat bun with and a side of ketchup.
Ingredients: Ground beef, breadcrumbs, egg and spices. Whole wheat bun and cheese slice.
Prices: Regular ($10.00), Large ($12.00), Complete ($12.00), Large Complete ($13.00),
Homemade all beef cheeseburgers served on a whole wheat bun with and a side of ketchup.
Ingredients: Ground beef, breadcrumbs, egg and spices. Whole wheat bun and cheese slice.
Prices: Regular ($10.00), Large ($12.00), Complete ($12.00), Large Complete ($13.00),
U - Morning Glory - PANCAKES
Homemade every day, light and fluffy served with a side of syrup.
Ingredients: Flour, whole wheat flour, eggs, milk, baking powder, vanilla.
Prices: Regular ($7.00), Large ($9.00), Complete ($9.00), Large Complete ($10.00),
Homemade every day, light and fluffy served with a side of syrup.
Ingredients: Flour, whole wheat flour, eggs, milk, baking powder, vanilla.
Prices: Regular ($7.00), Large ($9.00), Complete ($9.00), Large Complete ($10.00),
BA - NEW - Brunch All Day
Our famous fluffy pancakes, scrambled eggs and potato wedges. Served with a side of ketchup.
Ingredients: Pancakes (milk, eggs, flour, sugar, vanilla), scrambled eggs (milk) and potatoes wedges.
Prices: Regular ($8.00), Large ($10.00), Complete ($10.00), Large Complete ($11.00),
Our famous fluffy pancakes, scrambled eggs and potato wedges. Served with a side of ketchup.
Ingredients: Pancakes (milk, eggs, flour, sugar, vanilla), scrambled eggs (milk) and potatoes wedges.
Prices: Regular ($8.00), Large ($10.00), Complete ($10.00), Large Complete ($11.00),
SA - NEW - Snack Attack Box
Pita wedges and hummus served with veggies and ranch dip.
Ingredients: Hummus - chickpea, garlic, water, sunflower seed. Red bell pepper, cucumber, carrot, ranch dip. Pita bread.
Prices: Regular ($8.00), Large ($10.00), Complete ($10.00), Large Complete ($11.00),
Pita wedges and hummus served with veggies and ranch dip.
Ingredients: Hummus - chickpea, garlic, water, sunflower seed. Red bell pepper, cucumber, carrot, ranch dip. Pita bread.
Prices: Regular ($8.00), Large ($10.00), Complete ($10.00), Large Complete ($11.00),
P - Pasta in Tomato Sauce
Penne pasta served in a traditional Italian tomato sauce. Served with a side of parmesan cheese.
Ingredients: Penne pasta, strained tomatoes, onions, garlic, basil and hidden veggie puree.
Prices: Regular ($7.00), Large ($9.00), Complete ($9.00), Large Complete ($10.00),
Penne pasta served in a traditional Italian tomato sauce. Served with a side of parmesan cheese.
Ingredients: Penne pasta, strained tomatoes, onions, garlic, basil and hidden veggie puree.
Prices: Regular ($7.00), Large ($9.00), Complete ($9.00), Large Complete ($10.00),
SM - Spaghetti and Meatballs
Spaghetti pasta in our famous tomato sauce with our homemade all beef meatballs. Served with a side of Parmesan cheese.
Ingredients: Tomato sauce, tomato puree, onions, garlic, carrot, seasoning. Meatballs, lean Canadian ground beef, seasonings.
Prices: Regular ($9.00), Large ($11.00), Complete ($11.00), Large Complete ($12.00),
Spaghetti pasta in our famous tomato sauce with our homemade all beef meatballs. Served with a side of Parmesan cheese.
Ingredients: Tomato sauce, tomato puree, onions, garlic, carrot, seasoning. Meatballs, lean Canadian ground beef, seasonings.
Prices: Regular ($9.00), Large ($11.00), Complete ($11.00), Large Complete ($12.00),
T - Terrific Tacos
3 seasoned ground beef tacos fortified with lentils. Served with shredded cheddar cheese in soft flour tortillas with a side of sour cream.
Ingredients: Seasoned lean ground beef, shredded cheddar cheese, flour tortilla, sour cream.
Prices: Regular ($9.00), Large ($11.00), Complete ($11.00), Large Complete ($12.00),
3 seasoned ground beef tacos fortified with lentils. Served with shredded cheddar cheese in soft flour tortillas with a side of sour cream.
Ingredients: Seasoned lean ground beef, shredded cheddar cheese, flour tortilla, sour cream.
Prices: Regular ($9.00), Large ($11.00), Complete ($11.00), Large Complete ($12.00),
V - Turkey and Cheese Sub
Sliced roasted turkey breast, marble cheese, shredded lettuce and mayo served on a fresh baked bun.
Ingredients: Roasted turkey, marble cheese, lettuce, mayo, bun.
Prices: Regular ($8.00), Large ($10.00), Complete ($10.00), Large Complete ($11.00),
Sliced roasted turkey breast, marble cheese, shredded lettuce and mayo served on a fresh baked bun.
Ingredients: Roasted turkey, marble cheese, lettuce, mayo, bun.
Prices: Regular ($8.00), Large ($10.00), Complete ($10.00), Large Complete ($11.00),
* baked fresh daily in Lunch Pails Kitchen.
Health Canada Science Daily (Mar. 22, 2008). A new study in the Journal of School Health reveals that children with healthy diets perform better in school than children with unhealthy diets.
Health Canada Science Daily (Mar. 22, 2008). A new study in the Journal of School Health reveals that children with healthy diets perform better in school than children with unhealthy diets.
Gluten-free, and Halal options are available for special dietary needs, upon request.